How to save recipes from TikTok before they disappear

TikTok might be the best recipe discovery engine ever made — and the worst place to actually cook from. A 20-second video, no written ingredients, and a sound you'll be humming for days. Here's how to keep the recipe and lose the chaos.

Why TikTok recipes are so hard to use

TikTok is built for watching, not cooking. The format works against you:

• Ingredients flash on screen for a split second
• Quantities are often only in the voiceover
• "Recipe in my bio" links lead anywhere but the recipe

So you save it, forget it, and rediscover it months later with no idea what the measurements were.

Save a TikTok recipe in seconds

Stowfy turns any TikTok into something you can cook:

1. Tap Share on the TikTok.
2. Select Stowfy from the share options.
3. Stowfy analyses the video and caption and builds a clean recipe — ingredients, steps and all.

You go from "wait, how much garlic?" to a proper recipe card instantly.

From video to dinner

After importing, your TikTok find slots straight into your kitchen workflow:

• Add it to a grocery list sorted by aisle
• Drop it into your weekly meal plan
• Cook it hands-free with cook mode
• Check the nutrition before you commit

Make your saves last

• Organise imports into cookbooks by cuisine or meal so you can find them later.
• Everything syncs across devices, so the recipe you saved on your phone is on your tablet when you're cooking.

Stop letting great recipes scroll away. Get Stowfy and save your next TikTok recipe properly.